Here is an at home ab burning circuit. I am not talking in this - TopicsExpress

Here is an at home ab burning circuit. I am not talking in this video because they were working in the office. LOL You can start with a low number and build your way up. This is what I did... 25- ab roller 2 min plank 25 sit-ups hands up to the ceiling 6 sets Again, start at a number you can do well then increase it each time. If you dont have an ab roller, get one. LOL #amberlynnfitness #homeworkout #noexcuses #youcanhaveabs

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