Here is an excerpt from our post Breathe It In: No tactic can - TopicsExpress



          

Here is an excerpt from our post Breathe It In: No tactic can help you manifest anything if your mind/ being are not in the present moment. How do you become “present”? This is where the deep breathing can be particularly effective in ‘distracting’ you when you want to drift back to your anxious mindset. Please read the post to learn more tips! thefreedomexercise/2013/06/15/breathe-it-in/
Posted on: Sat, 26 Oct 2013 16:01:15 +0000

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