Here is another imp msg.... Water Before Bedtime About 90% of heart attacks occur early in the morning and it can be minimized if one takes a glass or two of water before retiring in the evening. I knew water is important but I never knew about the special times to drink it. Did you?? Drinking water at the correct time Maximizes its effectiveness on the Human body : 1 glasses of water after waking up-⛅ helps activate internal organs. 1 glass of water 30 minutes 🕧 before a meal -helps digestion. 1 glass of water before taking a bath- 🚰 helps lower blood pressure. 1 glass of water before going to bed - avoids stroke or heart attack. Please pass this to the people you care about.......
Posted on: Thu, 01 Aug 2013 20:11:53 +0000
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