Here is the first installment of our Commit 2 Fit Informational - TopicsExpress

Here is the first installment of our Commit 2 Fit Informational Meeting. Thank you Rick Smith Jr for putting together this 90 day throw down And special thanks to Beverlee Smith, although the recording couldnt quite pick you up, your story of your own personal weight loss journey was inspiring. We look forward to your MacGyver cooking techniques. We cannot forget Rick Smith of Breaking the Chain Counseling for providing the challengers with the mental strength to reach our goals and stay there. We have it all for you ... mental and physical fitness, clean eating and the proper supplements to fill the gaps.

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