Here it is After much promising, I have compiled my pictures. Before, middle and after. For all who are still in doubt, this lifestyle works. To recap, I lost a total of 26.6kg. My waist went down from a 40 inch to a 32 inch waist. BMI went down from 32.1 to 23.11! And that, dear FB friends; is just on the exterior of the body. I must confess, I started this journey as a ‘quick-fix’, a cure all to stop me snoring and feeling so oversized in my body. I had no idea how my life, my health, my general well-being would be affected so drastically, and all for the better. Apart from my Insulin, blood glucose and cholesterol levels, which were dangerously high and all normalized, below are some of the chronic conditions of mine that cleared up miraculously after a month of cutting out carbohydrates… Sinusitis and Hay fever – I was a chronic sufferer Dodgy digestive systems Energy and fatigue problems Skin Tags Cracked heals and skin irritations Eczema on ears Headaches and migraines I will stay on this lifestyle for the improved health and energy levels alone…the razor-sharp focus that come from the clarity of mind this lifestyle develops. Thank you all for following me and your motivation and support. Good luck on your own personal journeys for Weight loss and improved health.
Posted on: Thu, 11 Dec 2014 07:09:15 +0000
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