Heres a bit of knowledge of the importance of hydration and why you should avoid dehydration, especially before training. Get hydrated and see the full effects of your performance increase, certainly not just by the flesh but also in the spirit. As it says in John 7: 38 - 39 Have faith in me, and you will have life-giving water flowing from deep inside you, just as the Scriptures say. Stay hydrated and spiritually hydrated guys! lol
Posted on: Thu, 07 Aug 2014 21:22:03 +0000
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