Heres a good little snippit on natural healing methods. Having just kicked a 24 hour bug (its been doing the rounds here in the UK and lasting for a few weeks with most peeps). I used sleep, high quality fruit (ad vit C supps), plus hot/cold showers. Three in one day. I find that the combination really helps. This next comment I make may not be scientific but I basically felt it helped to lower my temp and appeared to assist my CNS in regulating. Who knows, all I can say is I feel good today. So heres a vid that outlines it. As youll see from the comments below the vid its one that gets people talking :D As I always say. Try for yourself and see what results you get, but always make sure there are no health or heart issues that stop you from trying out any new approach. Be Well. Primal Al
Posted on: Sun, 04 Jan 2015 13:49:44 +0000
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