Heres a short sample of an office workout that can be done in just a few minutes. The great thing about doing these exercises during #T25 is that you can modify and put them together in a way that fits into your schedule. Give it a try! Shuffle center Turn right jog Low switch kick Shuffle center Burpee push up left leg Shuffle center Burpee push up right leg Shuffle center Turn left jog Low switch kick Turn center jumping jacks
Posted on: Fri, 01 Aug 2014 02:27:02 +0000
Trending Topics
Recently Viewed Topics
© 2015