Heres a video of a few #exercises I did today by the pool but that - TopicsExpress



          

Heres a video of a few #exercises I did today by the pool but that you can do you can do at home or anywhere! Works entire body- #core, #arms, #shoulders and #booty! Goodbye cellulite and hello bikini! plank with crunch & leg lift mountian climbers push-ups tricep dips Do 3 rounds of 12-15 repetitions of each exercise Add in lunges or squats for extra booty work P.s. Apologies for my dog being so interested in my workout lol ❤️JTF #jtf #gymmingjen #preparetoperform #fitfluential #fitnessmodel #bikini #train #keepFITsimple #bestself
Posted on: Fri, 30 May 2014 23:47:35 +0000

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