Heres some motivation for you this Monday morning: Alen is 60 years old. After achieving 9% body fat and feeling confident in his strength, we decide to start working on some more movement-based exercises like the ones in this clip. Alen you are as great inspiration to me and everyone else who sees this video. Im always looking forward to training you and your wife Debbie and cant wait to see what other movements and milestones we can achieve together! #MotivationMonday #empowerment
Posted on: Mon, 27 Oct 2014 15:06:40 +0000
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