Hey Everyone, dont forget today is the nutrition seminar with me - TopicsExpress

Hey Everyone, dont forget today is the nutrition seminar with me :) Join me at Forest Oaks Swim & Racquet Club (19023 Joanleigh Dr 77388) at Noon for a 90-min talk on healthy eating, calorie intake, meal timing, etc. If you are struggling to get the food part down pat - come and hear what I have to say!! I have a real-life approach that will take the guessing out of healthy eating! I will share some recipes, teach you how to really figure out that label and much more! It is only $15 at the door (cash or check). Hope to see you there!

Believe you can and you’re halfway there. –Theodore

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