Hey Fitness Loves, “And now we thank you, our God, and praise - TopicsExpress

Hey Fitness Loves, “And now we thank you, our God, and praise your glorious name.” 1Chronicles 29:13 I completed a great upper body workout at the gym… I completed each exercise 15reps 2 sets … Also i completed a cardio session on my stair master... because I’m 20 weeks pregnant I try to do more cardio than weights my body reacts better to cardio than weights at this point… everyday for me is different so i can’t say this is set in stone. Thanksgiving is coming up soon … try to do well in your eating and exercising at least up to that day… Tomorrow is Weigh in Wednesday… See you all then. Start Today because Tomorrow Isn’t Promised to NO ONE Taralee B. Faith and Fitness Truly Go Hand in Hand

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