Hey, Pood-ers! Thought Id post while eating my salad. (Penance for - TopicsExpress

Hey, Pood-ers! Thought Id post while eating my salad. (Penance for the candy I ate this morning in an attempt to jump start my sleep-deprived body!) Today was gym day. 4 sets of 12 each: incline pushups, standing rows @17.5 lb, stepping on/off stool, .75 mi walk warm up/cool down. If the rain holds off, Dixie and I will go for our usual post-dinner walk. I havent been sleeping well and have been staying up too late. Thus, eating well has been a bit of a struggle. Im hoping to be able to get a continuous 8 hours soon.

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