Hey You.. yes I am speaking to you. Hey, you know the person - TopicsExpress

Hey You.. yes I am speaking to you. Hey, you know the person that did that most horrible thing to you. The person you believe caused you the most harm, grief and strife. The very thought of this person stirs up a host of negative emotions and pain in you. Yep, them/him/her..... Ok... :::FORGIVE THEM NOW:::.. and then forgive yourself for harboring this baggage for so long. Forgive yourself for the dis-ease that your body experienced as a result. Forgive yourself for not being able to forgive previously. Holding on to those toxic emotions is like holding a knife by the blade attempting to stab them with the handle. Drop the weapon. You are Ok.

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