Hey all, have to share this with you. I made today these amazing - TopicsExpress

Hey all, have to share this with you. I made today these amazing POWER MEAT BALLS. 500g lean Beef Mince Meat 3 Eggs 4 large spoon of Oat bran 1 small Onion (finely chopped) :) 3 cloves of Garlic (finely chopped) :) Seasoning (salt, turmeric, black pepper, mixed spice for grilling - in slovak its called grillovacie korenie) All mixed together, let it rest in the fridge for half hour. Grease baking tray with Organic Coconut Oil (I bought it in tescos for about fiver). Make small balls (i like mine flatten like burgers), place on tray and bake on 150 degrees (fan assisted) for about 25 mins. As side plate I had Quinoa (one cup of quinoa and two cups of water), with frozen veg and half of veg stock cube all cooked together for about 10 mins (till all water is gone). - 2 or 3 portions Yum yum... Dobru chut. :)

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