Hey guys as many of you must know i recently started a journey of - TopicsExpress

Hey guys as many of you must know i recently started a journey of bodybuilding, weight loss and proper nutrition... i have been doing this for quite sometime now and have disciplined myself. I have gained extensive knowledge in the areas of weight loss, nutrition advice, bodybuilding and even strength training. The reason for this status is that i would like to start a page in which i will be able to advice my fellow friends or basically anyone who would like help to start their own journey in the same fields i have listed above and give advice on training methods, nutritional advice, corrective form, tracking of calories, how to reach your goal etc etc... i have extensive knowledge in these areas and some of my results speak for themselves. All Ladies and Gentleman are welcome to ask for advice doesnt matter if you are a beginner who just wants to get into shape or an advanced bodybuilder/lifter i can give advice on carb cycling, water depletion, isolated exercises and help work around every persons weakness. IF THIS STATUS GETS A DECENT AMOUNT OF LIKES I WILL START THE PAGE THANK YOU !!! SPREAD THE WORD

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