Hey viewers gotten n from da gym n yes I burnt my 1500 calories - TopicsExpress

Hey viewers gotten n from da gym n yes I burnt my 1500 calories today again n afterward did 75sit up n sit n da steam room for twenty minutes n yes I wen to Cobbs Hill n jogged around da reservoir three times n boy I tell u I musta lost at least five lbs today da way I wen n hard n sweat my ass off anywho I am home now bouts to have my veggie soup a tall glass of water n afterward take my shower n get n da bed my body is sore on dat note ttyl n everybody have a productive evening stay bless n.luv ur neighbor:::::: plz plz purty plz dnt let da nice weather cause da ignorance to cum out OK bcuz everybody probably have noticed it da police department have beefed up da patrol on da street so take heed n b safe n ignore negitivity

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