Hi Liz, Tonight there are 3.43 outside Bob miles for you! The - TopicsExpress

Hi Liz, Tonight there are 3.43 outside Bob miles for you! The last two nights on the elliptical completely messed up my rhythm again. The first two and a half miles were real choppy, my stride seemed really short. Left ankle was complaining, but Im happy my right knee held up! WooHoo:) About the last mile I started feeling like myself, so that equals a good run. I took a picture of the power tower with the dark clouds behind it. I think I glance up at it each run for a little perspective, kinda like how mankind has stared at the stars, or the vastness of the sea.(just not as pretty but it does seem big) Lunch time I walked 2 miles, but Im most happy that tonights run was a success:)

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