Hi-Low #spartanrace workout to cap off a day of travel. Glad to be home with my tiniest run buddy #Meat. Almost didnt do this WOD tonight. I justified that is been traveling all day and I should rest....because sitting for six hours was soooo hard lol Then I went on our private FB page for the January Fit Challenge and one of our girls mentioned she had a long day with the baby and was too tired to workout. I posted something about how we always feel so much better after a workout and that she should just go do it. Then I almost punched myself in the face. Take your own advice jerk and get your ass up and workout! So I did and Im glad I sucked it up and did it. Its amazing how holding others accountable and being a stand for them getting what they came for helps us stay accountable to who we said we wanted to be. Lift people up, for their greatness and for your own.
Posted on: Wed, 14 Jan 2015 06:14:23 +0000
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