Hi everyone! Happy 2015 and hope everyones had heaps of fun and - TopicsExpress

Hi everyone! Happy 2015 and hope everyones had heaps of fun and made it through the holidays in one piece :-D To kick off this year, heres a reminder of a few simple stretches to assist in getting your splits down. This is only a part of the puzzle - like everything in TKD, the harder you go the better the results! Happy training! sheknows/health-and-wellness/articles/1017811/5-stretches-to-master-the-splits

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