Hi guy, my experience working in the farm with psi surging above 100. I cannot jus stop production cos I am one and only one to do the growing and supply to the That Health Shop. To cut short - how to condition your body to ensure high immunity against pollutant in our environment? 1. Select 5 color veggies/ fruits. 2. Hydrate body with chemically & pesticide free veggies/ fruits by having small multiple meal. 3. Meal time, eat soupy meal with mostly fish or small percentage white meat. 4. Drink water with lemon/ lime added to have vit c to boost immunity. Why the measure above? Our body mostly 70% of blood. In short water. By jus simply drinking water, is not enough cos there are no minerals or vitamin to replenish the energy loss. To replace and stimulate our body to function at hightest productivity level, we cannot stress the body with fried food or mostly meat meal. It will stress the body. Why? Most energy are require to digest and then bring the digested mineral and vitamin into the blood stream and transport it to various part of body. Instead body fighting against invader, body immunity is busy digesting food. Whereas, fruit and veggies, contain most mineral, vitamins and 70% water, it replenish water loss, replace mineral and vitamin naturally. It only take about 30 min to digest. Thus the body take less energy to digest but more energy to gift against our environmental issue. More effective than eating drug (medicine). Your choice, you decide. Support natural food. Support Generation Green. By Derrick Generation Green 2. Select
Posted on: Thu, 20 Jun 2013 00:55:41 +0000
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