Hi guys! So this is something for the ladies out there who are looking for a little something to help them kick start their fat loss goals. Its totally free just click on the link and enter your details and get the plan! Its that easy! Are you frustrated with not getting anywhere? Are you sick of walking into the gym and not knowing where to start? Well i have devised 3 different categories for you to follow, beginners, intermediate and advanced! Ranging from bodyweight to high intensity strength training which can be continued for up to 4-5 weeks. The eating part of the plan is simple. You follow the directions for the detox see it through till the end and then use the guide to finish off the 7 days. Once this is complete, you should be ready to kick some ass! The nutrition in this plan is just a starter and is not meant to be an ongoing plan, it is simply a KICKSTART! So click the link and get stuck in :)
Posted on: Sat, 01 Feb 2014 10:08:13 +0000
Trending Topics
Recently Viewed Topics
© 2015