High Protein Breakfast on The Go??? Heres another 21Day Fix Breakfast and the family wont even know their eating HEALTH. This burrito is loaded with egg whites, red onion, and bell peppers to create a delicious, high-protein breakfast. LIKE or SHARE to Save this Recipe Total Time: 17 min. Prep Time: 10 min. Cooking Time: 7 min. Yield: 1 serving Ingredients: 1 Tbsp. olive oil 1 Tbsp. finely chopped red bell pepper 1 Tbsp. finely chopped yellow bell pepper 1 Tbsp. finely chopped green bell pepper 1 Tbsp. finely chopped red onion 3 large egg whites (1/3 cup) 1 (8-inch) whole wheat flour tortilla, warm 1 slice low-sodium turkey bacon, cooked, chopped Ground black pepper (to taste; optional) 2 Tbsp. fresh tomato salsa Preparation: 1. Heat oil in medium nonstick skillet over medium-high heat. 2. Add bell peppers and onion; cook, stirring frequently, for 3 to 4 minutes or until soft. 3. Add eggs; cook, over medium heat, stirring frequently, for 2 to 3 minutes, or until eggs are set. 4. Top tortilla with egg mixture, turkey bacon, and pepper (if desired). 5. Roll tortilla burrito-style. 6. Serve with salsa. #goodcleaneats #fitfamily #21dayfix #breakfast
Posted on: Wed, 15 Oct 2014 11:10:58 +0000
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