Hip-Mobility tests after following Ido Portal method for about 18 months. The greatest progress has been done over the past 6months after attending the corset workshop. The research is done through pratice and not merely knowing about the protocols or exersizes. This is nothing magic, although I even experience like it sometimes. It is adaptation over time. I watch my wife do yoga but I dont pratice it myself. I admit it, I like yogis. I even praticed it myself a few times, but the fast progress And the armor I feel around my joint at the same time would never have been acheived an other way that fast. Gratful to experience this first process frist hand and for all the inspiration and guidance Ive received so far. The journey continues.
Posted on: Tue, 13 Jan 2015 06:04:32 +0000
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