Hit a few singles after my volume sets, going to turn the tables a - TopicsExpress



          

Hit a few singles after my volume sets, going to turn the tables a bit for the next 3 days. Probably not the best idea for progression in strength but I noticed after pushing even deeper, its all about technique and having the mental fortitude to stay even tighter to execute the movement after volume work. Neuro/Phychologocal gains... This experience has tremendously made me grow at a phychological level with my training. Trial and error sure has its place.. ##squateverydayuntil2015 #sportpsychology #livethegrind #instagram #sundayfunday #wisdom #wellness #skyisthelimit #motivation #discipline #determination #sbdkneesleeves #obedience #powerliftingmotivation #strengthandconditioning #dedication #desire #nike #youtubefitness #vlog #instagram #silverbackfitnessnstrength #easyday #EmbraceTheSuck
Posted on: Mon, 22 Dec 2014 01:05:01 +0000

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