Hit it this afternoon! T25 Beta Dynamic Core, Extreme Abs, 10 - TopicsExpress



          

Hit it this afternoon! T25 Beta Dynamic Core, Extreme Abs, 10 push-ups, 100 reciprocating bicep curls with the resistance bands, and about 40 Arnold presses with the bands. Crazy how quickly you can go from I kindly just dont wanna to let rock this out! Gimme more! Lol. All the more reason to just get in there an get it done. Sometimes just getting those muscles fired up is all it takes to get you rolling!
Posted on: Wed, 29 Jan 2014 05:14:39 +0000

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