Holiday Hustle and Bustle: Tips for People Living with Multiple Sclerosis Posted on November 8, 2013 by Angel The holiday season is upon us! As Halloween has come and gone, we find ourselves faced with the upcoming months of holiday preparations. Cooking, baking, shopping, wrapping, and family visits are just some of the tasks individuals embark upon during this busy time. Because the holidays can be a bit hectic, it’s helpful to make preparations and plans to combat the chaos that can ensue during this festive time. To make time for activities you enjoy and to reduce the stress and anxiety we all know can occur during the holidays, here are some ways to make the holiday celebrations more manageable: Prioritize your tasks. Make a list of things you would like to accomplish, and order them in a way so that important things get done first. Take breaks. The holidays can be both mentally and physically stressful on the body. Be sure to sit and relax in between tasks, even if just for a few moments. Think “Potluck!” If you’re hosting the holidays at your residence, have guests bring something. They can bring their favorite dish or dessert to help contribute. Ask for help. You can ask family members/friends to go shopping, clean, or help with food preparations for the holiday meal to lessen your work load. Prepare in advance. Some meal preparations can be done ahead of time for a holiday gathering. The week of the holiday, spread out tasks that can be completed beforehand so that on the day of there’s less to do. Relax and Enjoy! Even though the holidays can be stressful, be sure to take time out to enjoy the festivities and spend quality time with those you care for! What are some ways you prepare for the holidays? This entry was posted in Multiple Sclerosis Association of America, Multiple Sclerosis Tips, Well-being & Multiple Sclerosis and tagged holidays, living with MS, living with multiple sclerosis, ms, MS and the holidays, msaa, multiple sclerosis, multiple sclerosis and the holidays, plans, preparations, tips for living with MS, tips for living with multiple sclerosis by Angel. Bookmark the permalink. About Angel I am a Client Services Consultant here at MSAA. I hold both a Bachelors and Masters Degree in Counseling from schools outside the Philadelphia area. I love reading, movies, going to concerts and traveling. Favorite place Ive been so far---Disney World! View all posts by Angel → Leave a Reply Your email address will not be published. Required fields are marked * Name * Email * Website Comment Proudly powered by WordPress
Posted on: Wed, 13 Nov 2013 20:54:19 +0000
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