Homeopathy is a partnership and homeopathy is all in the details. It is very useful to keep a Journal of responses. JOURNALLING RESPONSES Journaling is used: a) to note patterns in symptoms, modalities, etc. A helpful aid in remedy selection. b) to chart response or lack of response to the remedy. c) to measure progress in healing. d) to determine if dosage should stay the same or change. e) to know how to respond in the future to similar health situations. f) when asking a health professional, such as myself, for additional assistance. In your journal, list the date that you take the remedy. Include general time of day, if you feel it may be significant. For example, "May 6, 2006 took 3 pellets Rhus Tox 30C potency". As you notice changes in your symptoms, take a moment to record what feelings, sensations, emotional changes and/or physical changes you notice. For example, "May 7, 2006 felt stiffer in the morning; May 8, 2006, moving left shoulder was easier than usual. May 9, 2006 had a sense of well being, more strength". Short notations are fine, just jot down your response or lack of response to the remedy. An example of what a remedy journal might look like: 1/4/06-took the script dosage of 1 pellets 3 times a day. 6/4/06- since my symptoms are worse in the morning, HP agreed to change doses in the evening and before bed. 8/4/06-felt less stiff in the morning. 9/4/06-felt less stiff in the morning. 10/4/06-felt less stiff in the morning.
Posted on: Tue, 27 Aug 2013 23:00:01 +0000
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