Hours Five and Six: switched over to neck and shoulders but - TopicsExpress

Hours Five and Six: switched over to neck and shoulders but occasionally threw the hips in for fun and reminders. Had an immense feeling of relief when two friends stretched a goodly portion of my spine for me in Prasarita Padottanasana. Im happy to say my shoulders loved the work, so perhaps I have crossed a bridge of sorts. Yeah, right. Did, however, walk out feeling like a supermodel. Dont ruin it for me when you see me next, ok?

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