How Does Fat Burn? Weight loss is not as easy as most people think. Some of us would like to take a magic pill and be 20 pounds lighter in the morning. However, thats not possible because of the way fat burns off the body. You can, however, lose more than water weight in 10 day if you know how fat burns from the body. The body is not that complicated unless you want to go down to the cellular level. On the outside you see skin with orange peel type dimples in it. This is called cellulite and it happens because your fat cell are bloated with fluid. Thats the way most diet pills make you lose weight instead of burning the fat. They empty your body of fluids. So, your body goes back to its normal weight after you stop taking them. However, you do have less cellulite, but as soon as you start eating the same foods again you gain the water right back and the cellulite absorbs more water and become orange peel again. When you lose weight and keep it off, the cellulite will disappear because your body will burn the stored fat and use the water in the fat cells to convert the fat to energy or glucose. What you need to do is cut your calorie intake, drink water, and your body will start to burn fat by itself. As you eat, your body processes the food. It takes out the carbohydrates, protein, fats, plus, the vitamins, minerals, and trace elements it needs. It converts every thing else to glucose or what a lot of people call energy. Glucose is what powers your body. Your body uses what it needs to give you energy and stores the rest in fat cells to use later. If you eat before it burns the stored fat, it uses the instance energy and stores more fat. You start to gain weight since your body isnt using the stored fat for energy. Thats why its important to decrease your calorie intake. You can easily lose 10 to 15 pounds in a 2 week period and it wont be just water weight. It will be actual pounds because it forces your body to use the stored fat as energy or it converts the stored fat into glucose, so you have more energy. So, now you know how the body burns fat to make energy. You can cut back on calorie intake and start your weight loss plan out right. Keep doing the same thing for a month and you can easily lose 15 to 20 pounds. Of course, it does depend on how much you weight when you start a fat burning diet plan. Sam Rules Please visit my website and sign up to the newsletter. You will receive free tips how to lose weight.Web: howdoesfatburnE-mail: webmaster@howdoesfatburnCopyright 2012
Posted on: Sun, 14 Sep 2014 13:13:10 +0000
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