How did you love or honor yourself today? Even if it was a baby step, share your win with me tonight. I honored myself by having a good nutrition day: Greek yogurt, stovetop popcorn with olive oil, steamed shrimp and vegetables for lunch, one small cup of coffee with only one pack of sugar (a sugar win!), sauteed shrimp with 1/2 cup of brown rice (a MAJOR portion-control win!) and cucumber for dinner. And lots of water all day long. Gym later. Treating this body right!
Posted on: Fri, 01 Aug 2014 00:24:52 +0000
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