How do you deal with your anger? Another step to moving forward in - TopicsExpress



          

How do you deal with your anger? Another step to moving forward in your recovery....thing about it, SELF DISCOVERY, BE HONEST...Did you know there are multiple things people do? Can we admit it? If so...step one..ment yes...:) PARTICIPATE FOR YOU! Repression is another well-known defense mechanism. Repression acts to keep information out of conscious awareness. However, these memories dont just disappear; they continue to influence our behavior. For example, a person who has repressed memories of abuse suffered as a child may later have difficulty forming relationships. Suppression: Sometimes we do this consciously by forcing the unwanted information out of our awareness, which is known as suppression. We decide we do not want to deal with it and push it down. In most cases, however, this removal of anxiety-provoking memories from our awareness is believed to occur unconsciously. -Shannon
Posted on: Tue, 04 Mar 2014 01:50:23 +0000

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