How does Juice Plus help with weight loss? First step: Take Juice Plus+ capsules consistently This is the foundation to your nutritional satisfaction. You are giving your cells the nutritional essence of 17 fruits, vegetables, and grains and 9 berries and fruits of the vine ... estimated to be well over 13,000 phytonutrients! Until we consistently give our bodies the nutrients they need to function optimally, our bodies are going to keep telling us to eat. You decide what to put in your mouth. Decide right now to be very consistent, blessing your body with 26 fruits, vegetables, and berries everyday. And please remember, as more and more of your cells are replaced with cells made with great nutrition, your cravings will decrease. Also, do you know what tells you youve eaten enough at any given meal? Its when enough glucose (sugar) gets into your cells, the cells send a message to the brain to turn off the hunger drive. Now heres the problem. Insulin transports the glucose into your cells. Ever hear of insulin resistance?* Its at epidemic proportions. If your cell is resistant to allowing the insulin in, you cant get the glucose in, so you keep eating way past the amount that should have made you full. Juice Plus+ capsules not only help give you nutrient satisfaction, but they contain soluble fiber. In other words, it can help get your food into your cell! So the cells can finally tell the brain, “I’m Full!” There are most likely other nutrients also involved in this process, nutrients found in fruit, vegetables and berries. Juice Plus+ capsules also contain active enzymes and probiotics, helping you to digest your food....you have to digest it to absorb it! This is also a reason many people notice improvement in gastrointestinal issues soon after taking Juice Plus+. Second step: The Juice Plus+ Complete Shake. This delicious whole-food based drink mix is a wise choice, loaded with hard to find nutrition! Its a great balance: half protein (unique water-washed soy, peas, chickpeas, tofu, rice, and algae!) and half complex carbohydrates (ancient grains - organic quinoa, amaranth, and millet, broccoli sprouts, alfalfa sprouts and radish sprouts, pumpkin, pomegranate, spirulina and yucca), with almost 7 grams of fibre and almost no fat If you really want to drop weight faster, there is another plan. Alternate a 1 shake day with a 2 shake day. On the 1 shake day, replace either lunch or dinner. On the 2 shake day, replace breakfast and 1 other meal. Make sure your meals are filled with fruits, vegetables, lean protein and whole grains. Also, you must fuel your body at regular intervals. 2 times/day eat a small healthy snack, like a piece of fruit and a very small handful of almonds or walnuts. You’ll fuel your body and add Omega 3’s at the same time! And here is a really important factor in your success: try very hard to not eat after 7 p.m. If you feel you must eat, then something light and healthy. What you eat 3 hours or so before you go to bed will stick to you like peanut butter! What most people dont realize is that eating late at night will also reduce your bodys ability to release HGH (human growth hormone.) HGH slows down the aging process. Who wants to age faster, fall apart younger? Dont eat late at night! Your body will love you for it. And as you become more nutritionally complete, this will get easier too. Remember, what we are striving for is nutritional satisfaction. These products are important if you really desire long-term success. And please remember, as more and more of your cells are replaced with cells made with great nutrition, your cravings will change. The longer you are on Juice Plus+ the more obvious the difference will be to you. In 4 months all of your red blood cells will be replaced. In one year most of your body (approx. 20 trillion cells) will be re-made with great nutrition. Make sure you are giving your body the best building blocks possible.
Posted on: Tue, 29 Oct 2013 11:28:41 +0000