How many restless nights have you laid in bed tossing and turning? How many times have you frantically focused on a tough situation in your life? How many times has worry and anxiety captured you in its self imposed jail cell? The key to understanding worry and anxiety and winning the battle against it starts in the heart and ends in the mind. When our hearts are not fully trusting on God, focusing on God, thinking on God, praising the Lord, then whatever that is in front of our eyes will grab our attention. We will dwell on those things that we try to fix but usually have zero control over. This is worry in a nutshell. The secret to not worrying is focus. When your heart is cemented on God 24/7, then your mind will not stray away from him long enough to be diverted to the things of the world that bring angst and worry. Whatever captures your heart, resides in your mind, which keeps your attention. So give God more attention and the things of the world less attention and watch worry melt away. The moment that worrisome thought hits you, pray or praise God until it goes away. Heres the Bible verse... Philippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
Posted on: Mon, 07 Apr 2014 10:04:25 +0000
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