How much attention do you give your lymph? In the west, we often wait until something critical happens before we start taking care of this protective, drain-like system in the body. This has always baffled me because, in Ayurveda, the lymph is considered our front line of defense, safeguarding #immunity and getting rid of toxins, thereby protecting other, more delicate body systems that we dont want to mess with. Understanding the #lymphaticsystem provides insights into the body’s profound ability to care for itself. The lymph travels with the nerves, arteries and veins and is by itself twice as big as the arterial blood supply system – and maybe twice as important. The lymphatic system removes waste from every cell in your body, while regulating the immune system. Symptoms of Lymphatic Congestion Do you experience any of these lymphatic congestion symptoms? Rings get tight on fingers #Soreness and/or #stiffness in the morning Feeling #tired #Bloating #Itchyskin Holding on to water Breast swelling or soreness with each cycle #Dryskin #Brainfog Cold hands and feet Your lymph is your body’s biggest drain – keep it unclogged!
Posted on: Tue, 18 Mar 2014 08:36:30 +0000