How to Stop Fearing the Worst and Worrying About “What Ifs” - - TopicsExpress

How to Stop Fearing the Worst and Worrying About “What Ifs” - “Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” ~Charles H. Spurgeon There’s nothing like a real health emergency for putting insignificant worries into perspective. By the time I was pregnant the second time, I had left my struggles with anxiety largely behind me. Having been to therapy years earlier to find coping mechanisms for managing my ever-present phobias... ow.ly/2RmheI

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