How to deal with your feelings when your ex-spouse moves on: 1. If you have children, LEAVE THEM OUT of your conversations. Dont talk on the phone or to your friends about your ex when your children can hear. Its not fair to them to deal with YOUR baggage. 2. Remember why you broke up to begin with. You cant feel ownership rights to someone who neglected you for years or you them. Remember that. Let it go. 3. Do not make the mistake of wasting a single precious moment of your time comparing yourself to the new person they are seeing. 4. While it might not be easy, do everything in your power to keep your focus on the good things in your life and on all of your wonderful qualities. This is a GREAT time for you to use those benefits on your insurance to speak to a counselor. Really, you should. : ) 5. Its easy to say... But stay out of their life, lest you want drama to continue to be in your life. And drama is not good for anyone. They are moving on. You should too. : )
Posted on: Sun, 26 Jan 2014 23:38:26 +0000
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