Hump Day at Personally Fit: 7:30A - Body Sculpting 8:30A - R.I.P.P.E.D. 4:30P - Hoopercise (a few spots remaining - sign up online) 5:15P - Tabata 5:30P - COM Workshop (this is where clients get a new workout for the month to keep them challenged and moving closer to the body they want. Register for this class online.) Little Black Dress Workouts at 8A, 9:30A (full), 4:15P, & 5:15P (full) Nutrition Session is at 6P. Heres the link to the quarterly nutrition session calendar. origin.library.constantcontact/download/get/file/1105777908084-120/2014+1st+Quarter+Calendar.pdf. Nutrition Sessions are held on Mondays at 10:30A & Wednesdays at 6P (unless otherwise noted on the schedule). This is where youre going to learn all about why I tell you to do what I tell you to do. Its where you press the Easy Button on your program. You get strategies and proven tips from me as well as others in the program to help make your new lifestyle work for you.
Posted on: Wed, 22 Jan 2014 02:20:49 +0000
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