Hunter Johnson doing weighted shoulder shrugs. Hunter needed more - TopicsExpress



          

Hunter Johnson doing weighted shoulder shrugs. Hunter needed more weight so Rafie Protopapas strength & Conditioning coach invented putting on chains to add to the 75lbs already in Hunter hand and added 25 lbs plates attached to chain for 100lbs each hand shoulder shrugs. Rafie is so creative of a trainer and knows to find ways that are affective to push his athletes harder and harder Rafie pushes his athletes harder than any trainer around. Great job Hunter on the shrugs.
Posted on: Wed, 13 Aug 2014 17:33:06 +0000

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