Hösten har rullat igång med massa härlig träning! Hos oss - TopicsExpress

Hösten har rullat igång med massa härlig träning! Hos oss kommer alla nya releaser inom Les Mills gå av stapeln. Les Mills internationella koncept grundar sig bland annat på forskning som bevisat resultat av passen och på The groupfittnes effect - att vi tar i mer och får ut mer av vår träning när vi tränar i grupp! Alla instruktörer har licens. Och det bästa är att det är grymt KUL!!!!!! Denna vecka startar releasekavalkaden med release för ny Body Combat torsdag 17.45!! Alla välkomna!!

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