I LOVE Coaching and I grateful that I get to coach some amazing - TopicsExpress

I LOVE Coaching and I grateful that I get to coach some amazing strong, fit athletic females. In the last year I have coached women who have never lifted weights before all the way up to coaching 100 + women in PowerLifting, WeightLifting, Bikini and Fitness. I have coached a National PowerLifting Champion and a Bikini Fitness pro. Its been an incredible journey to say the least. Recently had the privilege of writing my first article for STRONG Fitness Magazine and I LOVE what they are doing for fitness and strength for women. Check out my first article in their Training Guide (its a print and digital magazine) called Feats Of Strength where I talk about the benefits of knowing your 1RM (1 Rep Max) and how to safely work up to your 1 RM in your lifts. Thank you again Kirstyn Brown for the oppurtunity, I look forward to sharing what we do at Heavyweights Training Center with your female readers. Check it out and read more on my blog here ==> robkingfitness/articles/first-article-strong-fitness-magazine/ Please Like & Share Thanks. Coach Rob

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