I LOVE THIS!!! This is what Nicole has to say after just completing her first 30 day Nutritional Cleanse ... DONE! 30 days down! 15.5 lbs and over 24 gone... Just finished my last day and I learned a few things! 1) I am not as hungry as I thought I was! 2) I have will power! 3) Eating right requires a little planning and effort but it is not impossible! 4) I dont NEED coffee! (but I do like it) 5) My husband has been my biggest support and cheerleader, thank you! 6) I didnt drink as much water in a day as I needed to before this 7) I like to eat when I am bored, happy, upset or nervous- no good! 8) My family survived without me make a huge meal every night. 9) You can find healthy alternatives everywhere, even in Disney. 10) Ezekiel bread isnt terrible 11) Almonds rock! Almond butter too! 12) I loved hearing my son say because youre cleaning your insides, right? every time he offered me some snack and I turned him down. 13) I dont miss fried foods, pork or beef. 14) I am happier at a healthier weight and feel more confident and beautiful. (thats just me) 15) My partner, my mother, has been a great person to do this with- just a buddy on your journey to health it is more fun, even when it is hard. 16) Sleeping is good... refresh and recharging my body helped a lot! 17) YES, my body has changed after kids, but I still have one! 18) This online group was essential to staying on track, thank you! 19) I can do something once I commit to it. 20) If you want something you never had, you have to do something you have never done! These 30 days are my testament to that statement, and whoever posted it on FB about 40 days ago, thank you because it changed my life. ARE YOU READY? I can help you achieve your goals. Along with your Cleanse comes FREE coaching. Reach out for the information you need to help you decide if this program is right for you :) Cant wait to see a better healthier you!!! xo
Posted on: Fri, 06 Jun 2014 11:18:27 +0000
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