I LOVE everything about the Paleo Approach cookbook, how thorough - TopicsExpress

I LOVE everything about the Paleo Approach cookbook, how thorough it is but mostly how people who are insanely busy have a simple road map to follow. I personally embraced the Paleo diet 3 months ago to heal Hashimotos, and to date I have lost 18 pounds with no effort at all, other than avoiding the foods not on the Paleo list. This is a great one stop reference book that will help you to find solutions to your health challenges. We have had patients who are now pain and medication free, sometimes within one week of adopting the Paleo diet.

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