I am a personal trainer in Fitness First located at Paragon - TopicsExpress

I am a personal trainer in Fitness First located at Paragon shopping centre. If u want to train by me, firstly u need to join membership. Been getting msges/EMAIL of my pt rate... But than when I mention the rough rate... No reply.. Personal training is a luxury investment thou.. But its worth investing if u need to learn more about exercise.. Take it like u are investing on a course atleast u will not be lost or unsure what to do in the gym once u done with the program. Just doing cardio will not change your aesthetic. NO IM not saying u must look muscular like me! You can still look good naked without being too muscular... Not convice? I can give u a Trial session.. Than u will understand...

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