I am classified as a health and well being coach rather than a nutritionist or dietician because symptom management and ailment reversal isnt a contained medical issue but a whole lifestyle revise. For this reason, my purpose and passion is to thoroughly understand my client’s lifestyle during our time together – food is just one piece of a big juicy pie! A more mainstream route is simply to look at the diet alone, pull it apart and add restrictions which in my logical mind, hardly works. Together, we look at setting intentions, identifying stress patterns, adequate nourishment, frequent meditation, creating food alternatives, breathing techniques, overcoming social challenges, redefining self-image, reinstating self-assurance, and the most important; visualising change from where you are to where you desire to be. If you are ready to commit to your healing please get in touch
Posted on: Sat, 19 Jul 2014 20:11:23 +0000
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