I am deeply angry at someone and so all I have been doing is thinking about them with love, all the things I love about them, and it really is simply a case of controlling ones thoughts (Dalai Lama was RIGHT! Who knew?). Whenever I think of something that makes me angry, I immediately replace it with something that reminds me why they are good. THis does not mean I want them in my life anymore, but I dont want to feel negatively either because I think letting go with anger actually prolongs the letting go process. Everytime I get pissed, I stick a peony in the mouth of the rifle. This is an experiment, so it might not work, but so far so good. Try it.
Posted on: Wed, 19 Feb 2014 14:30:40 +0000
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