I am happy report that I passed my every-other-year cardiology stress echo test with flying colors. Doc said if I got my heart rate to 160 during the stress test on the treadmill that he would do hand stands. I got it to 156 and I think he shut me down early so he wouldnt have to do them. Not bad results for a guy who had a heart attack 15 years ago. Thanks to my lovely wife for paying for my personal training workout sessions, and making sure that I stay with my additional workout program, and eat healthy (well, most of the time) and thanks to the trainer(s) who have worked with me. I plan to stick around for a while so I can spend time with my grand babies..
Posted on: Tue, 22 Jul 2014 17:36:14 +0000
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