I am once again so amazed at how Lere Robinson of Alive Again LLC can make healthy, delicious foods that are a hit. Here are two soups she showed on the News at 4pm: wistv/clip/11038256/healthy-soups-for-cold-days Here are the recipes: BUTTERNUT SOUP aliveagainonline/recipes/soups/curried-pumpkinbutternut-or-sweet-potato-soup PEA AND VEGETABLE SOUP 2 cups dried split peas, washed and rinsed well 1 large leek, sliced. Rinsed well and the tips removed 2 medium potatoes 2 large carrots, diced 4-5 cups vegetable broth, more if needed 1/2 tsp turmeric 1 tsp curry powder 1/2 tsp cumin 1 tsp freshly minced ginger root Dry fry the leeks until lightly browned stirring all the time. Add one cup broth and then all the spices. Simmer for 5 minutes. Add the split peas, the rest of the broth, cover and simmer until the peas are soft. Stirring often and adding more liquid if necessary. Add the diced potatoes, cook until soft and then lastly add the carrots and cook until soft, not mushy. Season with black pepper and pink Himalayan salt to taste. You can add more liquid as this is a thick soup.
Posted on: Fri, 16 Jan 2015 01:07:12 +0000
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