I am ridiculously excited that I started a Health Coach Training Program with Institute for Integrative Nutrition today. It is as if life happenings over the last few years have led me to this place. I think it started with the gift of therapy a few years ago from my husband. Working with the incomparable Rick Carson, The Gremlin Taming Institute, has opened my heart in a way I never knew possible. I am happy, healthy and at peace (most of the time) because of my sessions with Rick. It wasnt until I cleansed with a holistic health & wellness coach, Angie Byrd Holistic Health & Lifestyle, that I truly understood how amazing my body & mind could feel just based on the food I ate. She helped me change how I eat & how I feed my family and now Im also lucky enough to call her a good friend. Yoga was never anything more to me than a casual workout ... until I ventured into Jivamukti Yoga Charleston. Every teacher there, most especially the owners Jeffrey & Andrea, challenge not only my body, but my mind. The questions they ask and the lives that they lead inspire me to be more than I am and to act on that inspiration. I joined Beautycounter a few months ago, as in independent consultant to play my part in spreading the word and educating others about making skincare & cosmetic products safe for our use. I believe wholeheartedly in their mission. I can talk ad nauseam about toxins in our lives, so why limit that to just skincare? Health & happiness is created from within based on how we fuel our bodies and lives. I want to give back & help others find their perfect fuel, just as I have been blessed with people that have helped me find mine. Until I work out exactly what my new website and internet presence will look like, you can find me here. Sharing and blabbering about my three current passions ... FUEL, FAMILY and PHOTOGRAPHY.
Posted on: Tue, 16 Sep 2014 01:57:12 +0000
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