I am starting a modified elimination diet today. Sugar-free, dairy-free, gluten-free, soy-free, egg-free for the next 6 weeks. There is a group of 4 of us doing it together, so if you would like to join and receive motivation, please do! The more the merrier. An elimination diet gives the digestive system a break from digesting these tough foods. This type of diet can aid in the treatment of acne, migraines, eczema, digestive complaints among other things. Here is a fantastic recipe that I will be making for dinner tonight from one of my favourite recipe blogs: againstallgrain/2014/07/07/crockpot-paleo-thai-stew/
Posted on: Tue, 23 Sep 2014 18:05:00 +0000
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